Everything is Practice

I am really enjoying blogging again, knee deep though I am in work that I cannot yet share. I recently had the pleasure of a Burst into Bloom coaching session with Mary Lunnen, whose work has inspired me since I first attended a workshop with her a couple of years ago at a local Mind, Body and Spirit event.

Though our conversation was intensely personal, I wanted to talk today about something that I have taken away from it and continue to use in my day to day life. Mary and I talked at length about how ‘Everything is a practice: meditation, writing, art…’

I am slowly learning that no matter what your creative practice is, letting it fall by the wayside is bound to make you feel very out of sorts. To reconnect with a creative practice is to reconnect with ourselves, on some subtle level.

The effect of my recent work with Mary has been more subtle, but I am finding it easier to commit to practices and stick to them, knowing that a creative practice is above anything else an act of self-love.

Until the end of August 2018, Mary is offering Burst into Bloom coaching sessions at a rate of £20 per 20 minute session. If this is something that feels like it might be right for you, you can find more information here.


Please share your thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.